My next chapter.
This blog is about my journey with depression and how I’m learning to handle it, step by step.
Who
My name is Wenke Maas, and, I am struggling with depression. – But I’m getting better day by day.
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A few tips
When you feel ready, talk to someone—even if it’s just a friend or family member.
Find a hobby where you can truly lose yourself and enjoy the moment.
If you can, try therapy. It can take many forms: talking, creative therapy, or even movement.
What’s next
In future posts, I’ll share what my days really look like and what helps me get through them.